These challenges suggest the need for better water quality on swai fish farms and better quality control checks of the fish during the import process. However, other research has shown mercury levels in swai that are above the World Health Organization’s recommended limit in 50% of the samples tested ( 17). ![]() Some studies have found acceptable levels of mercury in swai from Vietnam and other southeastern and southern areas of Asia ( 14, 15, 16). Mercury contamination is another consideration. The improper disposal of wastewater is especially concerning because swai fish farms use a lot of chemical agents, including disinfectants, anti-parasitic drugs and antibiotics. The Monterey Bay Aquarium’s Seafood Watch program lists swai as a fish that should be avoided, as some swai fish farms generate waste products that are illegally dumped into rivers ( 3). The effect of swai fish farms on the ecosystem is a major concern ( 13). Use of an additive to keep swai moist increases its sodium content. Its main vitamin and mineral contributions are selenium, niacin and vitamin B12. Swai is moderate in nutritional value, offering a decent amount of protein but very little omega-3 fat. The soy and canola products are commonly genetically modified, which is a controversial practice ( 1, 3, 12). They’re typically fed rice bran, soy, canola and fish by-products. Swai don’t have particularly healthy diets. However, amounts can vary based on what the fish is fed ( 5, 8). ![]() Swai is an excellent source of selenium and a good source of niacin and vitamin B12. The sodium in swai may be higher or lower than shown above based on how much sodium tripolyphosphate, an additive to retain moisture, is used during processing ( 1). Niacin: 14% of the Reference Daily Intake (RDI)įor comparison, the same serving of salmon packs 24 grams of protein and 1,200–2,400 mg of omega-3 fat, while American catfish contains 15 grams of protein and 100–250 mg of omega-3 fat in 4 ounces (113 grams) ( 9, 10, 11).The protein content of swai is average compared to other common fish, but it offers very little omega-3 fat ( 1, 5).Ī 4-ounce (113-gram) serving of uncooked swai contains ( 5, 6, 7, 8): American catfish is from a different family than swai, but they are related.Įating fish is generally encouraged as it supplies lean protein and heart-healthy omega-3 fat. Once called Asian catfish, US laws no longer permit this name to be used. Swai is a white-fleshed, neutral-flavored fish typically imported from Vietnamese fish farms. ![]() Other names for swai and similar species are panga, pangasius, sutchi, cream dory, striped catfish, Vietnamese catfish, tra, basa and - though it’s not a shark - iridescent shark and Siamese shark. Swai is from a separate but related family called Pangasiidae, and the scientific name for it is Pangasius hypophthalmus. In 2003, the US Food and Drug Administration (FDA) passed a law that only fish in the Ictaluridae family, which includes American catfish but not swai, can be labeled or advertised as catfish ( 4). Previously, swai imported into the US was called Asian catfish. In fact, swai production in the Mekong Delta of Vietnam is one of the largest freshwater fish farming industries worldwide ( 3). However, swai available to consumers is most commonly produced on fish farms in Vietnam ( 1). Therefore, it easily takes on the flavor of other ingredients ( 1).Īccording to the US National Oceanic and Atmospheric Administration (NOAA), swai ranks as the sixth most popular fish in the nation ( 2). Swai is a white-fleshed, moist fish that has a firm texture and neutral flavor.
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![]() ![]() So, adding another one into the mix seems like a no-brainer. Now, SUVs make up almost 90% of their sales. Mr.As recently as the 2002 model year, Buick didn’t have a single SUV in their lineup.Mike on: GM Chief Marketing Officer Deborah Wahl To Retire Dan on: 2024 Chevy Silverado HD Production Under Way.Amber Castetter on: GM Issues Emissions Recall On Chevy Equinox and Traverse Over Faulty ECM.Dan on: Chevy Equinox Loved By Catalytic Converter Thieves.Biden Administration Announces EV Charging Network Standards February 15, 2023.GMC Hummer EV Pollutes As Much As Small Gasoline-Powered Cars, Says Study March 9, 2023.Chevy Corvette Driver Nails It, Loses It, Destroys It: Video March 2, 2023.Cadillac Escalade Takes Out Mercedes-Benz On The Highway: Video March 10, 2023.EV Experience Ownership Study March 11, 2023 Chevy Bolt EV, Bolt EUV Rank Low In J.D.Here’s Why 2023 Chevy Colorado Is Only Offered As Crew Cab, Short Box February 25, 2023.Five NASCAR Chevy Teams Penalized For Illegal Parts Modifications March 15, 2023.Cadillac Celebrates 20 Years Of V-Series Sub-Brand March 15, 2023.Ex-Paul Newman Volvo 740 With Buick Grand National Turbo V6 Up For Grabs March 15, 2023.Refreshed 2024 Chevy Tahoe, Suburban: To Tip Or Not To Tip? March 15, 2023.Chevy Equinox Loved By Catalytic Converter Thieves March 15, 2023.SAE Launches New Electrified Vehicle Power Rating Standard March 15, 2023.Subscribe to GM Authority for more Buick Encore GX news, Buick news, and around-the-clock GM news coverage. Under the skin, the 2024 Encore GX rides on the GM VSS-F vehicle set, while production will continue to take place at the GM Bupyeong plant in South Korea. This includes the turbocharged 1.2L I3 LIH gasoline engine, rated at 137 horsepower and 162 pound-feet of torque, and the available turbocharged 1.3L I3 元T gasoline engine, rated at 155 horsepower and 174 pound-feet of torque.Ī front-wheel drivetrain is standard and pairs with a continuously variable automatic transmission (CVT), while AWD is optional and pairs with the GM nine-speed automatic. Besides those details, specifications largely carry over from the 2023 model. In regard to powertrain, revisions are limited to new hardware, including a new turbocharger and engine mounts. In addition, the Virtual Cockpit System will be equipped as standard affair. On the tech side, the revised crossover receives a long list of available safety features, including Automatic Emergency Braking, Lane Keep Assist with Lane Departure Warning, IntelliBeam auto high-beams, Lane Change Alert with Side Blind Zone Alert, and Adaptive Cruise Control. All-new for the Encore GX, this trim level features several unique exterior accents and interior materials, as well as a bevy of technology and active safety features. One of the more notable additions to the 2024 Encore GX is the range-topping Avenir trim level. Additionally, the 2024 Encore GX will be Buick’s first North American vehicle that features the new Tri-Shield logo design. On the exterior, the styling has been revised and draws inspiration from the Buick Wildcat EV concept vehicle, as well as reflects similarities in design to the upcoming fully electric Buick Electra E5 crossover. These three paint colors will be replaced by three other hues for the 2024 model year (relevant color code in parenthesis):Īs a reminder, the 2024 Buick Encore GX was officially unveiled back in February 2023. ![]() You can see the difference in specs requirements in the table below:ġGHz or faster with 2+ cores on a 64-bit processor/SoC It’s not all good news for Windows 11, as the new operating system is a lot fussier in terms of system requirements compared to Windows 10. In short, you’ll want to install Windows 11 if you’re a PC gamer. ![]() The new DirectStorage will also allow those with a high-performance NVMe SSD to see even faster loading times, as games will be able to load assets to the graphics card without ‘bogging down’ the CPU.ĭirectX 12 Ultimate will also be supported, ensuring you can get the best possible gaming performance when paired with high-end components. Microsoft showed Skyrim as an example, and the improved colours were immediately obvious. The former will be borrowing some Xbox Series X features to improve the visual quality of games, such as Auto HDR which automatically adds HDR enhancements to games built on DirectX 11 or higher. There’s no question about it, Windows 11 will be a better operating system than Windows 10 when it comes to gaming. Microsoft will also be introducing more native apps to the Microsoft Store for Windows 11, including Visual Studio, Disney+, Adobe Creative Cloud, Zoom and Canva. The usefulness of such apps remains to be seen, but it does mean you’ll be able to record and post videos for Tik Tok straight from your Windows device. This means you’ll gain access to a far larger app library this time round, although the Android apps will be displayed in a phone-like vertical display that isn’t optimised for computer monitors. The biggest change here though, is that the Microsoft Store will support Android apps via Amazon’s Appstore. Microsoft is rebuilding the Microsoft Store from the ground up for Windows 11, introducing a cleaner and more organised layout. And if your friend doesn’t have Teams installed, you can still communicate via a two-way SMS. You’ll also be able to start a video call through the service, allowing you to even contact those on Android and iOS platforms. The Chat functionality will be built into the main taskbar, making it very easy and quick to send a colleague or friend a message. As such, it became an optional app as an alternative to the likes of Slack.įor Windows 11, Teams will play a much bigger part. Microsoft’s messaging app Teams launched back in 2017, two years after the release of Windows 10. Microsoft showed this feature off, with Powerpoint, Edge and Teams all displayed simultaneously, and it looked effortlessly slick. Simply pick from one of the different templates, and then your selected windows and apps will automatically snap into place and resize accordingly. Windows 11 is introducing Snap Layouts, which makes it easier to have multiple windows open at once. ![]() Windows 10 already enables you to view multiple windows simultaneously, but it’s a drag-and-drop affair, which can look pretty scruffy and has plenty of scope for things to go wrong. This results in a more personalised experience, even letting you align the taskbar to the left of your screen if you prefer the older layout. There’s also a recommended section that shows your recent activity so you can jump right back into your last used word document, spreadsheet or Photoshop project. The Windows 11 Start Menu instead displays your pinned apps, with a search bar letting you locate your less used programmes. You also get a view of Live Tiles, with a look at the weather, your photo album and various Microsoft apps. It looks far cleaner than Windows 10’s counterpart, which takes up half of the length of the desktop with a long search bar added in the middle.Ĭlick the Start Menu on Windows 10, and you’ll see a list of all of the programmes installed on your PC. The most obvious change for Windows 11 is a new centralised taskbar, which looks very similar to the macOS layout. ![]() Levels played in this mode require players to earn enough points in total to reach the desired rank and clear each stage, with bonus points awarded based on the harmony of the players that can improve the rank. The game also features a Dual Mode in which two players can play simultaneously. Clearing these unlock bonus items such as songs and lyrics. Levels that have been cleared with a Superb rating may also be randomly selected for a Perfect attempt, in which the player can try to clear the level without making any mistakes with a maximum of 3 retries before the perfect challenge disappears. ![]() Each set of levels culminates in a Remix stage, which combines all of the gameplay elements of the previous levels in one stage.Ĭlearing levels with a Superb rating earns medals that unlock extra content, including Rhythm Toys, Endless Games and four levels from the original Rhythm Tengoku, plus a bonus credits level. At the end of each level, players are ranked on their performance, with at least an 'OK' rank required to clear the level and progress onto the next. The game is played by either tapping the A button, or squeezing the A and B buttons together. These levels range from stabbing peas with a fork, to attacking evil spirits with a sword, and playing badminton in midair. It was digitally re-released for the Wii U in Japan on July 27, 2016, in North America on November 10, 2016, and in Europe on November 22, 2016.Īs with Rhythm Tengoku and its DS sequel, Rhythm Heaven Fever features various levels with their own set of rules, requiring the player to play in time to the rhythm in order to clear them. The game was released in Japan on July 21, 2011, in North America on February 13, 2012, in Europe on July 6, 2012, and in Australia on September 13, 2012. It is the third game in the Rhythm Heaven series, following Rhythm Tengoku for the Game Boy Advance and Rhythm Heaven for the Nintendo DS, and was succeeded by Rhythm Heaven Megamix for the Nintendo 3DS in 2016. ![]() Rhythm Heaven Fever, known in PAL regions as Beat The Beat: Rhythm Paradise, Minna No Rhythm Tengoku in Japan and Rhythm World Wii in Korea, is a Japanese music video game developed by Nintendo and TNX for Nintendo's Wii. ![]() And it means it’s going to be harder than ever to hold onto any money you make. The bad news is, this July 25 th twist is also likely to make Biden and the progressives more powerful than ever. I believe it will make millions of Americans vastly wealthier. The good news is, this powerful new force can help you make a lot of money even in a bear market. In short, a powerful new economic force is quietly building behind Joe Biden… and I’m confident Biden can harness this force’s inevitable wave, carrying him to a LANDSLIDE re-election win. Well, it’s almost entirely because of a surprising July 25 th “twist” that hardly anybody’s talking about right now. I believe he will not only run again next year, but could win a 2 nd Presidential term… and by a LANDSLIDE.Īlong the way, I believe Biden could become one of the most powerful Presidents in history. Despite the positive catalyst, the company sold off in the quarter as it appears investors took profits after a year of material outperformance.”ĭespite Joe Biden’s age, raging inflation, and his dismal 45% approval level… Shockwave believes it will likely launch in the US in the second half of 2023, but it now has increased flexibility with this approval. Its C2 Plus product provides a 50% increase in treatment capacity versus the current C2 device and is currently in limited launch in Europe. The company received FDA approval for its C2 Plus intravascular lithotripsy (IVL) device for coronary procedures much earlier than expected. From a fundamental standpoint, we believe it was a good quarter for Shockwave. (NASDAQ:SWAV), Advanced Drainage Systems and Wolfspeed. “Among our bottom contributors were ShockWave Medical, Inc. (NASDAQ:SWAV) in its Q4 2022 investor letter: (NASDAQ:SWAV) has a market capitalization of $6.908 billion.Īrtisan Small Cap Fund made the following comment about ShockWave Medical, Inc. (NASDAQ:SWAV) was -0.11%, and its shares gained 6.21% of their value over the last 52 weeks. One-month return of ShockWave Medical, Inc. (NASDAQ:SWAV) stock closed at $189.29 per share. On March 1, 2023, ShockWave Medical, Inc. (NASDAQ:SWAV) is a medical device company. Headquartered in Santa Clara, California, ShockWave Medical, Inc. (NASDAQ: SWAV) in the Q4 2022 investor letter. Artisan Small Cap Fund highlighted stocks like ShockWave Medical, Inc. |